Systema Spetsnaz - Russian Martial ArtRUSSIAN MARTIAL ART DVD - COMBAT FLOW - 2 hours of Russian Systema Training Video by Russian Spetsnaz. Street Self-Defense Training – Instructional Hand to Hand Combat DVD

Description

COMBAT FLOW - 2 HOURS DVD, THE HIGHLIGHTS OF RUSSIAN SYSTEMA SPETSNAZ SEMINAR PART TWO OF REALITY-BASED SELF-DEFENSE TRAINING THIS RUSSIAN SYSTEMA DVD IS DEDICATED TO KNIFE COMBAT AND INTERNAL ENERGY IN HAND TO HAND FIGHTING, known as a combat-trance. BASED ON KNIFE SELF-DEFENSE TECHNIQUES YOU CAN LEARN THE MOST IMPORTANT ELEMENTS OF CLOSE HAND-TO-HAND COMBAT such as footwork, strikes and punches, grabs releases, counter-attack techniques, knife fighting techniques and more LEARN LIFE-SAVING SELF DEFENSE FIGHTING skills of sparring on the ground, redirecting opponent’s power against him and sharpen your combat skills against an opponent stronger than you WATCH THIS SYSTEMA TRAINING DVD TO LEARN SECRET COMBAT TECHNIQUES OF RUSSIAN SPECIAL FORCES, Russian Martial Art Street Self-Defense DVDDVD CHAPTERS: - Combat trance and Internal wave energy - Psychological combat: catching opponent’s movements, speed and breathing patterns to create an invisible contact - Powerful self-defense techniques and counter-attack principle of ‘reverse mirror’ - Joint flexibility, grabs and holds releases - Five vital combat motion: linear, triangular, circular, spiral and figure-8 in close hand to hand combat - Knife fighting and striking techniques (stab and cut, dodging knife strikes) - Fighting on the ground, avoiding kicks using incoming force for reverse self-defense (resistance vs combat flow) - Hand-to-hand combat skills against a stronger opponent - Penetrating striking techniques, fighting distance and self-defense from an unexpected attack - Self-defense against kicks - and much more.. Running Time: 2 hours 8 minutes